Locust Pose Variation with Hands in Reverse Anjali Mudra

The Locust Pose Variation with Hands in Reverse Anjali Mudra is a beginner yoga exercise performed as a yoga pose, focused on the yoga pose movement pattern. It builds strength, control, and conditioning and slots easily into a structured session. In FuelPlan Pro it comes with a full demonstration video so you can match the tempo and nail your technique on every rep.

Difficulty: beginner